Pilates Circuit

‘Pilates Circuit’ Equipment Based Pilates class. Level 1 & 2

Try out and see how the various Pilates machines are used in the Pilates Circuit Class.

Due to the resistance that the machines provide, this class challenges not only your core stability but will also tone your arms and legs. The machines offer a huge range of exercises that will truly work the core abdominals, develop spinal flexibility, strengthen the back, and stretch the whole body.

 

The machines used in this session include the Pilates Rehab Reformer, Stability Chair, V2max Reformer (see picture), Cadillac, Pilates Edge, Spine Corrector and Arc Barrel, Stability Cushions, Swiss Ball and the Bosu.

 

Level 1: Suitable for those who have not used the Pilates machines before.

Level 2: Suitable for those who have done Pilates Circuit Level 1 or those who have attended mat-work classes.


N/B It is advisable to attend some mat-work classes before joining in a Pilates Circuit class, however, if you wish to discuss your suitability for the class please get in touch.

 

Classes

Wakefield

The Pilates4Wakefield Studio,
'The Picasso Building',
Caldervale Rd,
Wakefield,
WF1 5PE

CLASS TIMES

Ossett

Trinity Church Centre,
Church Street,
Ossett,
WF5 9DW

CLASS TIMES

Horbury

Primrose Hall,
Green Park Av (off Westfield Rd),
Horbury,
WF4 6EG

CLASS TIMES